From Adrienne B. Lieberman, childbirth educator, author and mother of two, comes Easing Labor Pain, an informational book that offers a host of techniques that work to ensure pain does not overshadow the joy of giving birth. This edition of Easing Labor is revised from its original edition published in 1987. It has been completely updated to reflect the new information and advances that have occurred. So any mother can be fully prepared, Easing Labor Pain describes the kind of pain and where it may be located during labor and then gives practical and proven techniques to ease the pain. It includes methods of breathing, relaxation exercises, massage, biofeedback, acupressure, hypnosis and more. It offers down to earth tips on how to choose the best childbirth class, birth attendant and environment for giving birth. It also discusses the pros and cons of drugs and medical procedures to give a full understanding of the choices mother's today have. Easing Labor features a forward by Penny Simkin, a physical therapist, childbirth educator, author and doula. Simkin is highly regarded both nationally and internationally and offers her insights into how Easing Labor can help women keep their labor pain within reasonable limits. This book is an honest and insightful education tool that will help mothers-to-be enjoy the process of giving birth.